Valeriana officinalis has a long history of use in Western Herbal Medicine as a calmative and soporific to help induce sleep.
It can provide support for the health and function of the nervous system, and help to establish a healthy sleep-wake cycle and then support healthy sleeping patterns.Why use Caruso’s Valerian?Caruso’s Valerian has been developed for individuals who would like to support for healthy sleep patterns.
Valerian is a herb that may be used to help restore a healthy sleep-wake cycle (circadian rhythm) and improve overall sleep quality.
Valerian helps to reduce disturbed or restless sleep, and also promote a deep and refreshing sleep.Caruso’s Valerian health indications:
- Enhance deep sleep/ sleep quality
- Promote refreshing sleep
- Reduce time to fall asleep
- Relieve restless sleep
- Helping to reduce sleeplessness
- Helping to reduce excess nervous energy
- Helping to improve overall sleep qualityDirections for use:Â Adults take 1 tablet daily half an hour before retiring or as advised by your health professional.Ingredients:Each tablet contains:Valeriana officinalis (Valerian) extract equiv.
to dry root… 2.25g (2250mg)  Standardised to Valerenic acids 4.5mgFree From:Sugar, dairy, lactose, gluten, wheat, yeast, starch, soy, nuts, animal products, preservatives and artificial colours and artificial flavoursWarnings & Contraindications:Always read the label.
Follow the directions for use.
If symptoms persist, worsen or change unexpectedly, talk to your health professional.Not suitable for use during pregnancy or lactation.Not suitable for use by children under the age of 18 years.Interactions:Take at least 2 hours away from pharmaceutical medicationMay potentiate the effects of other sedative medications.
If you are taking these medications, please consult your health professional before using
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